Vitamin D is an important nutrient that helps the body absorb calcium and phosphorus. It is essential for strong bones and teeth, and it also plays a role in the health of the immune system, heart, and brain. While our bodies can produce vitamin D when our skin is exposed to sunlight, many infants do not get enough sun exposure to produce adequate levels of vitamin D. As a result, many pediatricians recommend supplementing with vitamin D drops.
Vitamin D Deficiency in Infants
Vitamin D deficiency can lead to a number of health problems in infants, including Rickets, which is a softening and weakening of the bones. Vitamin D deficiency can also lead to poor growth, muscle weakness, and an increased risk of infections. In extreme cases, vitamin D deficiency can lead to seizures. Supplementing with vitamin D drops can help prevent these problems.
The American Academy of Pediatrics (AAP) recommends that all infants who are breastfed or partially breastfed receive 400 IU per day of vitamin D supplementation beginning in the first few days after birth. For infants who are formula-fed, the AAP recommends that they receive 400 IU per day of vitamin D supplementation beginning at 2 months old.
How to Give Your Infant Vitamin D Drops
If you have decided to supplement your infant's diet with vitamin D drops, there are a few things you should know in order to ensure that your infant gets the proper dosage. First, always shake the bottle well before each use. Second, use only the dropper that comes with the bottle; do not use a syringe or eyedropper as they will not deliver an accurate dose. Third, place one drop of the solution on your nipple or on a clean surface such as a pacifier or your finger, and then have your infant suck on the dropper or nipple until all of the solutions have been consumed. fourth, wash your hands thoroughly after giving your infant their vitamin D supplement.
Vitamin D is an important nutrient for infants that helps their bodies absorb calcium and phosphorus. It also plays a role in immunity, heart health, and brain function. Many infants do not get enough sun exposure to produce adequate levels of vitamin D on their own, so supplementing with drops is often recommended by pediatricians. If you decide to supplement your infant's diet with vitamin D drops, be sure to follow these tips to ensure that they get the proper dosage.
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